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That is where enters the conversation. A pragmatic branch of body positivity, body neutrality says: You don't have to love your love handles. You just have to stop hating them.

For decades, the wellness industry has sold us a simple, seductive lie. It told us that health is a look, a number on a scale, or a specific pant size. It whispered that you could only start "living well" once you fixed your flaws. That is where enters the conversation

There will be setbacks. A relative will comment on your weight. A bad day will tempt you back to the diet mentality. That is okay. You simply begin again. a number on a scale