Miss Pageant Nudist Teen Junior Miss Pageant Contest 2003.avi -

Start today. Move your body because it feels good. Eat because you are hungry. Rest because you are tired. And tell the old voices of shame that they are no longer welcome here.

You do not owe anyone an explanation for how you choose to live in your body. Start today

Does this mean you will never have a bad body image day? Of course not. We live in a culture that profits from your insecurity. You will have days where you hate your thighs or your stomach. But on a body positivity and wellness journey, you learn to hold that feeling gently, recognize it as a symptom of a sick culture, and then put it down to go live your life. Start today